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Slim shake diet. Instead of eating fewer meals per day with larger quantities of food at each meal try eating. 30 minutes 1 hour before breakfast. Half an avocado ripe with 2 3 slices of toast tea sweetened with sugar or honey of your choice lunch.
Day four breakfast oat flakes with almonds honey banana and pumpkin seeds or sesame seeds snack chamomile tea and apple slices lunch skinless chicken breast with onion and garlic along with a carrot or beet salad dinner spinach and whole wheat pasta. Trusted sourceon diet and stomach ulcers the following foods are allowed. Give yourself about three to four hours.
Milk yogurt and low fat cheeses vegetable oils and olive oil some fruits including apples melons and bananas some vegetables including leafy greens carrots spinach and zucchini lentils chickpeas and soybeans lean.
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