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Weekly diet plan. Half a litre of water preparation. Chop and mix all with water. While it has grown popular as a diet fad this diet at the same time has benefited different types of health buffs and diet enthusiasts and not to mention hardcore vegetarians and vegans.
Other approved beverages include black coffee black tea and club soda. Drink one glass of water when you wake up to say around 6 630 am and walk or pranayama for 15 minutes followed by your. 1 carrot large pink himalayan salt black pepper.
1 carrot 15 tomato 14 cabbage 5 mushrooms 1 cup water. 1 head of cabbage red or white 1 bunch of celery. Beverages allowed just water and fruit juices.
If you are planning to follow the seven day gm diet here is a complete seven day meal plan for vegetarians. The gm diet plan or the general motor diet plan is a 7 day diet program. A bunch of celery.
Since this diet was originally designed for employees of general motors it also includes chicken fish and beef making it unfit for vegetarians. Gm diet soup recipe. Breakfast 830 am 1 bowl of melon or cantaloupes 1 glass of water mid morning snack 1030 am handful of fresh or frozen berries or 1 cup carrot sticks 1 glass of water.
Gm diet day 7 vegetable soup recipe. Gm diet day 7 foods list foods allowed brown rice cottage cheese paneer sprouts all fruits except bananas all veggies except potatoes. Water content should be enough to sub merge all vegetables.
22 28 ounces of water. It focuses on healthy and clean eating to enable natural weight loss. A sample chart for gm diet day 7.
1 red chili pepper small 1 teaspoon of olive oil. Instead you should drink 10 glasses of water every day. Similarly the gm diet plan claims to help you lose 7 kilos in just 7 days.
The gm diet is a seven day plan that involves a sequential consumption of fruits vegetables starch and meat. Before starting the entire 7 day gm diet plan non vegetarian it is important to note that food does not allow you to drink alcohol. Unlike the other programs which involve a lot of meat or pure starvation the gm diet vegetarian plan can balance them both.
Breakfast around 730 8 am including brown rice with vegetables or rice pancakes plus fruits with 2 3 glasses of water mid morning snack. The recipe for special diet soup.
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