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Best workout program for weight loss. 1500 calorie diet plan is having all meals during the day containing a total of 1500 calories. 1500 calorie indian diet. The indian diet is a 1500 calorie diet.
You should try to understand this from this example according to dieticians the participation of carbohydrates in any balanced diet should be 50 60 percent not more than this. Yes if you are around 5 feet or 150 155 cm weighing 45 kg and plan to maintain your weight. It is low in calories.
The lesser calories you consume the better the chances of you losing weight. If you have high bmi more than 30 with average height and plan to lose weight. The foods included in the list are delicious but do not burden the body with too many calories.
1500 calorie indian meal plan for weight loss non vegetarian breakfast. Ayurveda is the medicine of life. It has the power to heal.
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