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Rati diet plan. 1 cup black coffee or tea with caffeine with stevia if desired this is the only acceptable sweetener substitutions. 18 cup of sunflower seeds 12 cup of whole grain cereal 12. Day one of 3 day diet plan black coffee or tea sweet low or equal or water 12 grapefruit or juice 1 slice toast with 1 tbsp.
The menu consists of three breakfasts lunches and dinners if. This 1200 calorie plan can help most women lose weight. This cardiac diet is used for heart patients who need to loose weight in a hurry before having surgery.
Breakfast 297 calories breakfast 182 calories breakfast 369 calories 12 grapefruit. 1 egg any style 5 saltine crackers. Meal plans substitutions and concerns.
12 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup coffee or tea with caffeine lunch. In 3 days you can loose as much as 10 lbsyou must follow the rules. High cholesterol imbalanced blood pressure and increasing body weight.
The following list contains the items of food that people will need to buy for the first 3 days of a week on the military diet. 1 slice of toast. Share this article via email with one or more people using the form below.
12 cup of tuna 1 slice of toast 1 cup coffee or tea with caffeine dinner. Caffeinated coffee or tea. A three day meal plan can jumpstart your heart healthy diet.
3 day military diet menu plan. Many people adopt the diet to try and achieve short term weight loss. Caffeinated coffee or tea one grapefruit two bananas two apples whole wheat bread peanut butter eggs three cans of tuna hot dogs a small piece of meat green beans fresh.
1 slice toast substitutions. The diet aimed at people wanting to lose a lot of weight claims youll drop up to 10 pounds if you follow it for three days. Green tea sugar free hot.
This diet works as a chemical breakdown and is proven to workdo not vary the amounts or make substitutions to the diet menu1. Day one day two day three. The 3 basic cardiac diet menu plan will help you control are.
The three day military diet menu plan. This 3 day cardiac diet plan consists of a cardiac diet plan food list for breakfast lunch and dinner for 3 days. 3 day cardiac diet was designed for people who need to shed weight within a short period of time.
You are allowed a diet soda or tea with sweetner on this diet2. 1 slice cheddar cheese.
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