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Eat 5 6 Small Meals Than Big Meals Throughout The Day Healthy Health Food Healthy Eating Dr Dixit Diet Plan For Weight Loss
Dr dixit diet plan for weight loss. Eating more may seem bad for your weight but its just the opposite. 1 orange or 1 slimfast snack bar. Whether you are diagnosed with diabetes and your doctor has suggested eating frequent meals or you are on a restricted calorie diet and want to prevent hunger throughout the day eating six small balanced meals a day is a healthy alternative to the standard three.
Consume six meals a day to manage hunger boost your energy and stabilize blood sugar. From the webmd archives. Second meal 4 egg whites from hard boiled eggs with 14 cup raw almonds.
Tuna salad sandwich made with fat free mayo or miracle whip1 small bag of baked lays and a small dish of sugar free jello for dessert. 6 meals a day for weight loss. Supper1 marinated broiled or grilled chicken breast steamed veggies side salad sprinkled with cheese and low fat dressing.
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