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1000 calorie diet plan. Dreamgirls was released in december 2006 and after beyonce shared her secret to loosing weight fast for the role on the oprah show the beyonce diet aka the lemonade diet or master cleanse became a sensation over night. 22 days nutrition was created by beyonces friend trainer exercise physiologist and new york times best selling author marco borges. But im disappointed to hear her calling her weight post twins every womans nightmare and promoting a very restrictive diet.
This is what beyonce eats in a day powered by plants no junk food allowed chocolate wasted water and vitamins every day a diet that melts baby weight dining out with decadance wine and pizza sundays a real lemonade diet comfort food is soul food spaghetti sandwiches and other delicious carbs. Yall know i love beyonce. The lion king star and pop icon is making her post twins pre coachella cleanse available for her fans to purchase for 99 a year.
Recently they launched the 22 days nutrition meal planner which offers members access to tools and foods that empower everyone to become their healthiest self through proper nutrition. To get in shape for her coachella performance beyonce went on a no bread no carbs no sugar no dairy no meat no fish and no alcohol diet. The 22 days nutrition meal planner a plant based diet with no.
Perhaps a little too much. When singer actor superstar beyonce knowles needed to prepare for her role in dreamgirls in 2006 she reportedly used the lemonade diet to shed some weight while filming the movie. She even followed the master cleanse to get in shape for dreamgirls though thats a more extreme short term cleanse diet that requires adherents to drink a lemon juice maple syrup cayenne pepper and water concoction several times per day.
We already knew from her netflix documentary homecoming that in addition to months of working out and rehearsals beyonce followed a strict diet limiting herself to no bread no carbs no sugar no dairy no meat no fish no alcohol and we learn in this clip that she was actually following the 22 days nutrition program which was launched by her friend the trainer and exercise physiologist marco borges.
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