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Diet plan for slim body. Recipe and 7 day meal plan. Aim for a healthy weight national institute of diabetes and digestive and kidney diseases niddk. The cabbage soup diet is a 7 day meal plan aimed at achieving fast weight loss with use of a simple cabbage soup recipe.
The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Keep in mind the diet doesnt bound one to eat only cabbage soup but there are specific foods that must be included. The diet works exactly as its name implies.
Any fruit except bananas. While you can find different variations of the soup online the base ingredients all include tomatoes cabbage green peppers onions and bouillon. The cabbage soup diet plan the cabbage soup diet plan is designed to be followed only seven days at a time with at least two weeks in between each cycle.
Try to eat leafy green vegetables and stay away from dry beans peas and corn. 7 day plan national heart lung and blood institute nhlbi. Apparently it originally came from a hospital sacred heart hospital to stimulate weight loss for surgery patients but this.
For drinks unsweetened teas cranberry juice and water. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds 45 kg. Dieticians always remind people that the cabbage weight loss diet is not a long term diet plan and should only be followed for a week.
Combine days 1 and 2. It is not a long term weight loss solution but is known to be effective over the short term. Eat only your soup and the fruit for the first day.
Also get the printable 7 day diet soup eating chart to put on your fridge and easily follow the diet. Any and all vegetables baked potato with butter for dinner. The cabbage soup performs as filler to avoid hunger or starvation.
Eat all of the fruit you want except bananas. No bread alcohol or carbonated beverages including diet sodas.
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