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Diet plan to lower cholesterol and lose weight. 2 3 pounds 1 dozen eggs from pasture raised chickens 1 pound wild caught salmon. That means no grains no fruits no vegetablesjust meat eggs butter and cheese. Just like most diets there are variationssome going to the extreme of only consuming beef salt and waterbut the basic principle is to only consume animal products.
The keto diet does allow things such as vegetables nuts seeds and certain low sugar fruits. 3 pounds 1 grass fed lamb shoulder. Simply put the carnivore diet is eating animal products only and no plant foods.
Keto steak au poivre 3 ingredient crispy keto chicken thighs keto mustard seared bacon burgers easy keto pepperoni meatballs keto roasted bone marrow tasty beef and liver burger beef heart steak. To support the above meal plan youll need.
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