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7 Day Flat Belly Diet Plan The Perfect Weight Loss Tips Diet Plan To Reduce Belly Fat In One Week Get Flat Belly Without Exercise Lose Weight In 2 Days
Lose weight in 2 days. Fruits vegetables grains low fat dairy products lean protein sources and nuts. Youll eat three meals and two snacks daily plus each dish packs a filling balance of 45 percent carbohydrates 30 percent protein and 25 percent healthy fats. The diet recommends getting at least 30 minutes of exercise every day and even more exercise for further health benefits and weight loss.
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