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Fit affinity lean fat burner for her. Dukan diet food list i. Cruise phase alternation between attack phase and veggies kale spinach lettuce and other leafy greens broccoli cauliflower cabbage and brussels sprouts bell peppers asparagus artichokes cucumber tomatoes etc. Rich in omega 3 fatty acids polyphenols and vitamin e an antioxidant all.
Eggplant celery mushrooms green beans onions shallots and leeks. Foods added on the cruise phase. More foods allowed on the dukan diet.
The dukan diet attack phase food list. Here is the dukan diet food list for the first phase. Unlimited starting from the attack phase.
You can eat any of these pure. During the attack phase of the dukan diet plan you are allowed to consume unlimited animal based proteins like lean beef poultry shellfish and fish. You can add any of these.
The dukan diet 100 allowed foods 68 pure proteins. You can consume this konjac root from asia as much as you want to. Starting from the cruise phase.
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