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Best diet to reduce belly fat. The egg diet has become increasingly popular due to reports that some well known people and celebrities have successfully lost weight by eating only eggs. Thereby your daily ration should include eggs and lean meat and fish. It is clear that egg diet is a type of high protein and low carbohydrate diet.
The boiled egg diet also known as hard boiled egg diet is an excellent low calorie meal plan that will accelerate your metabolism and help burn fat while curbing your daily cravings. Do not follow this diet for more than a week at a time. An egg fast is a short term diet plan developed by blogger jimmy moore in 2010.
The boiled egg diet is a fad diet that requires eating only eggs some fruit nonstarchy vegetables lean protein and some fat and it promises to help you lose weight. While cutting calories may. Apparently nigella lawsons husband charles saatchi lost over sixty pounds by eating nine eggs a day for ten months.
There are different versions of the egg diet including an egg only diet. The egg diet the basis of this diet is chemical not quantities. The egg diet is a weight loss program that requires you to build at least one meal each day around the traditional breakfast staple.
Its a restricted ketogenic diet a way of eating thats high in fat moderate in protein and low in carbs.
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