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Weight watchers freestyle. It can also be made in a laboratory. Ip 6 inositol hexaphosphate is a vitamin like substance. Inositol is a carbohydrate found in your body as well as in food and dietary supplements.
Supplementation with inositol may help promote a calm feeling of overall well being it may help support the lungs and sexual health inositol may also help maintain healthy glucose levels in already healthy individuals when taken in conjunction with a healthy diet and exercise. Inositol is a substance found naturally in cantaloupe citrus fruit and many fiber rich foods such as beans brown rice corn sesame seeds and wheat bran. What is inositol.
The most common natural form of it is myo inositol. Inositol sometimes called vitamin b8 is one of the b complex vitamins that the body needs in small amounts daily to stay healthy. It is also sold in supplement form and used as a complementary therapy to treat a wide range of medical conditions including metabolic and mood disorders.
Myo inositol shows the most promise as a dietary supplement for promoting female fertility restoring insulin sensitivity in instances of resistance type ii diabetes and polycystic ovarian syndrome being the most well investigated and for reducing anxiety as well. There are various forms of this molecule and each of them has a chemical structure similar to the main. Inositol supplements may improve pcos symptoms particularly when combined with folic acid.
Inositol is used for diabetic nerve pain panic disorder high cholesterol insomnia cancer depression schizophrenia alzheimers disease attention deficit hyperactivity disorder adhd autism promoting hair growth a skin disorder called psoriasis and treating side effects of medical treatment with lithium. It might also help insulin work. For instance clinical studies suggest that daily doses of inositol and folic acid may help reduce levels.
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