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Kendall jenner diet. The dieter can eat three meals during the day with also three snacks protein based. The most famous plan called lean for life includes four phases. Youll learn how food impacts your body how to reprogram your mind and how to control cravings.
Youll receive personalized nutritional guidelines including whole foods menu plans and our lindora nutritional products. The lindora diet is meant to last 45 days with three high protein snacks and three high protein meals per day. The lindora diet is extremely low carb low fat and high protein diet program.
One to one counseling and ten phone conversations with nutrition expert are some of the key features of diet plan. Once you get closer to the 45 day mark you can incorporate a more normal eating regimen back into your routine. Youre encouraged to eat a mixture of simple and complex carbohydrates and protein at 3 meals and have 3 protein based snacks throughout the day.
You will be under medical supervision and will get clinically approved meals for ten weeks. The lindora diet is a program very similar to other and it works in phases. The lindora diet does offer a range of protein shakes and bars to help on your weight loss journey.
The diet itself is based on large amounts of protein and practically cutting out all carbohydrates while using ketosis as a measuring stick for success.
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