Medical Medium Meal Plan, What I Eat In A Day 2400 Calories Medical Medium Protocols Youtube

Make a salad with spinach lettuce and cucumber as the base.

2300 calorie meal plan. Snack on two apples celery sticks and cucumber slices on days 7 and 8. Then add foods like papaya grapes oranges grapefruit and mango along with some orange juice or a small amount of avocado or the dressing i share in medical medium. To target with each food along with favorite recipes for incorporating all four into your diet.

Its like a reset button for your body. Medical medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. Start day 7 and 8 with lemonlime water and 16 oz.

Breakfast lunch and dinner on the medical medium diet. 24 32 oz of celery juice. Medical medium life changing foods.

Besides a great reduction in pain from fibromyalgia and an end to flare ups from hashimotos one of the best outcomes of this cleanse is a growing love and desire for more fresh fruit and vegetables in my daily diet. Following a detox plan for just four weeks will help reduce inflammation from many illnesses. See more ideas about medium recipe healing recipes medical medium.

The medical medium diet was conceptualized by the controversial new york times best selling author anthony william who has more than 2 million followers on instagram. You could also choose to use a little bit guacamole with lime juice on top instead. Celery juice a half hour later.

Also known as the medical medium 28 day cleanse the medical medium diet is a highly criticized program created by anthony william and focuses on eating mostly fruits and raw vegetablesno protein carbs fats or processed foods. For dinner keep eating the salad and steamed. I ate raw organic fruits and vegetables for 28 days.

24 oz water with 34 of a lemon and honey. On days 7 and 8 lunch will be spinach soup. The healing food plan i present in my book medical medium can move health mountains.

And the cleanse will help if youre healthy and just looking to lose weight or if you want to maintain and maximize your. And a liver rescue smoothie 20. Oct 21 2020 healing recipes.

Over a period of 28 days the diet encourages people to stop consuming food causing inflammation such as bacon cheeseburger aerated drinks greasy oily and processed food. Medical medium meal plan. It explores all natural solutions for dozens of the illnesses that plague us including lyme disease fibromyalgia adrenal fatigue chronic fatigue syndrome hormonal imbalances hashimotos disease multiple sclerosis depression neurological conditions.

The medical mediums cleanse. Another juice most of the time such as apple and cucumber or orange grapefruit. It can make a huge difference in mental health.