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7 Day Sacred Heart Diet For A Healthy You Balanced Meal Plan For Weight Loss
Balanced meal plan for weight loss. Sacred heart diet is one of those fad diets thats been around for a number of years. Eat at least 3 bananas and drink as much milk as you can today along with the soup. Bananas are high in calories and carbohydrates as is the milk but on this particular day your body will need the potassium and carbs.
For the first six days one should diet on the soup for lunch and on the seventh day have the soup for dinner. The early morning detox drinks will keep your system healthy by flushing out harmful toxins. The sacred heart diet soup contains veggies that are a good source of vitamins minerals fiber and antioxidants.
The sacred heart diet consists of a systematic seven day diet mainly consisting of a low calorie vegetable soup. Bananas and skim milk. It is a 7 day diet that is advertised to lose between 10 and 17 pounds.
The sacred heart diet has been called a number of different names such as the spokane heart diet the cleveland clinic diet sacred heart memorial hospital diet and the miami heart institute diet. The sacred heart diet is soup based initially introduced by the cardiology unit at sacred heart memorial hospital. The sacred heart diet is a fad diet that has been circulating for many years.
The diet was supposedly thought to come from the cardiology department at sacred heart memorial hospital where it was used for overweight heart patients. During these seven days you should include tea coffee water skim milk and unsweetened fruit juices. It claims to help you drop up to 17 pounds by following the diet for at least a week.
However like most of these diets this is an urban myth. As with all fad diets you will mostly lose water weight. This diet plan includes fruits which are a healthy option for snacking.
Sacred heart health diet or cabbage soup heart diet is 7 day eating plan which consists of special made soups and vegetables which you can eat in liberal amounts. Much like older versions of the miami diet the seven day sacred heart diet has many forms and no exact known origin. Allegedly the diet was developed by a medical center called sacred heart to help overweight and obese patients lose weight to prepare for surgery.
The sacred heart diet is a popular diet plan based around a soup recipe that some say will help you to lose 10 to 17 pounds in one week. Overall it is a nutritious soup. The diet is mainly used by overweight people with heart condition who want to lose weight quickly before surgery.
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