Soft Diet Meal Plan, Summit Medical Group

Rich gravies substitute beef mutton lamb veal chicken turkey liver and sauces.

Keto weight loss capsules. Eggs poached scrambled or hardsoft boiled easy to chew meat like fish choppedground poultry. Saltine crackers in soup. Some cereals soft andor moist pastanoodles rice.

Small pieces of meat in soup. Blenderized food which is soft or cooked until tender and blended in a blender or a food processor. Harmless soft foods in the grains set embrace stewed cereals like oatmeal grits a mash of wheat or easily assuaged cold cereals like rice corn flakes and so forth.

The best sources are milk meats fish eggs cheese peanut butter and dried beans and peas. Cream of wheat topped with cooked peaches and creamy cashew butter. Examples of such foods are soft breads muffins dairy products scrambled and soft boiled eggs tomatoes bananas and so on.

Smooth soups or those with very soft chunks. Breads with tough crusts such as bagels french bread and sourdough bread. Dry bread toast crackers and cereal.

A soft food diet is basically a diet that contains foods that have been softened by chopping cooking or mashing and are easy to eat and swallow. Mashed potatoes or a soft baked potato without the skin. Corn potato and tortilla chips and taco shells.

Also tolerable are muffins spongy bread and batter cakes french toast with the coatings segregated and pasta. Eating a daily cup of yogurt is a must for a healthy diet. For a healthy nutritious protein rich 33 grams for one cup meal whip with soft avocado instead of mayonnaise.

Enjoy with fruit as frozen yogurt or in smoothies. Soft fruits with no skin bananas peaches watermelon soft cooked veggies. Yogurt parfait made with unsweetened yogurt banana or canned peaches seedless blueberry jam and smooth almond.

Yogurt pudding and ice cream. Yogurt calcium magnesium and beneficial bacteria as well as 10 or 11 grams of protein per serving. What are some soft foods to eat after oral surgery or otherwise.

Meat meat broiled roasted baked or stewed tender lean fried meats fish or fowl. Ripe fruits like bananas or. Protein a nutrient used by your body for growth and repair.

Soft diet food list food groups foods allowed foods to avoid milk dairy milk and milk drinks cream cheese sharp or highly seasoned cheese. Scrambled eggs and sliced avocado. Crustless quiche made with eggs goat cheese minced spinach and butternut squash.

Sample soft diet bariatric meal plan here is a sample menu of what to eat during the soft diet phase. Soft textured foods are included in this diet as well. Notice you will still be relying mostly on your protein drinks to reach your protein goals.

Ideally you want to be eating three small mini meals at this stage to develop a healthy pattern of eating. Cereal cake and breads with coconut dried fruit nuts and other seeds. Cooked fruits like applesauce.