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Weight loss medication. Now however people with pounds to lose can create their own individual special k challenge. Pour a bowl of special k banana for a really delicious breakfast. The second meal of the diet included either a special k protein meal bar special k protein shake or another serving of.
Recommended timing 30 grams about 1 cup kelloggs special k cereal 23 cup skim milk 1 medium banana. Once upon a time the special k challenge was a simple thing. Dieters can choose from among a wealth of special k cereals bars enhanced waters and shakes.
Youll then enjoy the dinner of your choosing the healthier the better. This was not some strange cereal cult practice but the special k challenge a diet introduced and popularized in the early aughts thanks to the cereal brands marketing. The special k challenge is much like a meal replacement diet.
This loss was achieved by eating specific special k products throughout the day. Eat special k for breakfast and lunch for two weeks and the pounds will fall right off. The special k brand previously advocated the special k challenge the goal of this challenge was to help an individual lose six pounds in two weeks.
But it makes no recommendations about the content or size of the third meal. Youll begin the day with a bowl of special k cereal for breakfast with skim milk and fruit. Hunger and cravings will occur since special k is high in sugar triggering your appetite and insulin 5.
Special k knows the secret to creating the tastiest food is using the real ingredients you know and love. The diet claims to help you lose up to six pounds or drop a pants size in just two weeks. The special k challenge promotes quick weight loss through portion control with two of your daily meals and snacks.
This diet plan sometimes called the special k challenge was created by the kellogg company. You cant fake the taste of real fruit. The special k challenge is a simple economical diet plan that uses familiar foods most people enjoy.
Then replace your typical lunch with a bowl of special k cereal. Special k is not the healthiest food.
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