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Intermittent fasting weight loss fast. Heres what that could look like. Instead eat lots of lean proteins like chicken or fish and vegetables. To lose 15 pounds in 2 weeks try to eliminate sugar and carbohydrates like bread and pasta from your diet as much as you can.
Types of crash diet 1. It includes vitamin c rich lemon juice two. The key is to create a calorie deficit and eat clean.
Also drink a lot of water to fill you up and improve your mood and energy levels.
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