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1400 calorie meal plan printable. When meat makes up a large part of the diet the body is put under more significant stress. Beans are an excellent source of protein iron and. Based on this theory each type a b ab or o blood types operates best on a different diet.
Foods to focus on include tofu seafood dairy and green vegetables. People following the type a blood diet can. A positive blood type diet.
He says people with type ab. Although people with type a blood are best on a vegetarian diet that can eat certain animal products. Different blood types handle nutrients in food in very different ways.
To avoid this a vegetarian diet can be greatly beneficial if you have type a blood. He encourages eating green vegetables eggs certain meats and low fat dairy. Nuts are a great source of protein and healthful fats.
Diet recommendations for a blood type animal products. It includes but isnt limited to. However certain dairy types may be.
Foods to eat 1. So all the blood type a positive people out there the next time you put something in your mouth please. Digesting dairy is thought to be difficult for the type a blood type.
Research to support the blood type theory is lacking however.
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