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Lose 40 pounds in 3 months. Handling client anxiety about weight gain. When someone breaks up with diet culture to focus on healing their relationship with food body and self it is not uncommon for weight gain to occur. This may occur for two reasons.
Anxiety is the worst. Chances are the weight of a person after years of chronic dieting and disordered eating behavior is not their natural set point. The deadly link between anxiety and weight gain if youre gaining weight and dont understand why one of the things you may be overlooking is the amount of stress and anxiety in your life.
Why anxiety can cause weight gain 1. 6 2009 people who suffer from depression anxiety and other mental health disorders are more likely to gain weight over time and become obese than people who dont a new study shows. Overly apprehensive behavior can cause the body to become stress response.
Cortisol the key reason that some people with anxiety have trouble managing their weight is because of the stress. The causes of gaining weight from anxiety are as follows. Depression high blood pressure insomnia heart disease anxiety and obesity are.
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