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Quickest way to burn fat. Apple cider vinegar isnt likely to be effective for weight loss. You can try it because its calorie free adds lots of flavor to food and has health benefits. He also suggests eating before you drink anything with apple cider vinegar mixed in so that stomach irritation is less likely.
In short apple cider vinegar probably wont hurt you. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However theres little scientific support for these claims.
Like with a lot of other magic. But it isnt a miracle cure.
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