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Cranberry dietary supplement. Bhumi pednekar weight loss diet plan. The shoot was over mid 2014 and i went back to my normal life and ghar ka khaana. Actress bhumi pednekar says self acceptance and self love played key roles in her weight loss journey.
Bhumi pednekar gained and then lost 30kg bhumi pednekar chose the role of an overweight married woman as her launchpad in a size obsessed industry. Lots of greens vegetables and if bored she would make a smoothie out of the veggies. Bhumi wanted to lose weight and get fit without resorting to fad dieting or any other extreme forms of weight loss.
Bhumi pednekar weight loss diet plan breakfast. Explaining how she started with her weight loss journey the actress explained. Bhumi pednekars weight loss diet breakfastinstagrambhumi posted on her instagram about her breakfast ritual.
The weight remained the same for a while then started coming down. The experience of piling on and eventually losing the weight has taught her some valuable lessons. For her role in the movie she had to pile on enough weight to reach 90 kilos.
She likes to choose her breakfast only with the natural food such as fresh fruit juices upma or poha muesli with skimmed milk and seeds warm waterdetox water boiled egg whites wheat bread with omelet or papaya pieces. Bhumi pednekar weight loss diet plan breakfast. Bhumi pednekar loses weight by having a healthy breakfast and lunch.
Lost 21 kgs in 4 months must watch. Starts her day with a glass of warm water or detox water. Glass of juice or eggs missi roti or toast poha or upma lunch.
Sabzi roti chicken chawal or just dal chawal whenever she wants vegetarian dinner. Bhumi pednekars 5 weight loss secrets. If playback doesnt begin shortly try restarting your device.
Along with carving her space in bollywood with strong roles she also found fame with her dramatic weight gain and loss for her debut film dum laga ke haisha. Once the shoot was over bhumi decided that it was time to let go off sandhya and was determined to lose weight in a natural and planned way.
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