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Green tea fat burner pills. Brat diet foods may be beneficial because theyre soft somewhat bland and easily digestible. Apple juice or flat soda. Cooked cereals like oatmeal or cream of wheat.
However many medical experts and organizations such as the american academy of pediatrics and world health organization no longer recommend this diet especially for children. The brat diet bananas rice applesauce toast was once a staple of most pediatricians recommendations for children with an upset stomach. The main concept of this diet is to reduce the fiber that helps in bowel movement.
Boiled or baked potatoes. The brat dietconsisting of bananas rice applesauce and toastwas created in 1926 to help children recover from bouts of diarrhea nausea and vomiting caused by stomach flu gastroenteritis or other illnesses. The brat diet consists of bananas rice applesauce and toast.
This diet is formulated by the pediatricians for children suffering from gi upset such as nausea vomiting and diarrhea. The idea was that it gave the gut a chance to rest and.
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