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Popular nutritional supplements. Breakfast 1 glass pulp free fruit juice 1 bowl gelatin 1 cup of coffee or tea without dairy products sugar or honey if desired. Water is natural hydration for the body boosts metabolism and keeps the body functioning well. A clear liquid diet is a diet plan that consists of only pure liquids.
The most important liquid you must have is water. Lose weight fast on a clear liquid diet foods allowed on the clear liquid diet. Liquid diets also called clear liquid diets are low calorie foods that are liquid at room temperature 1.
Steps to losing weight fast drinking only clear liquids. Drinking lots of water is an important part of being on any cleansing liquid. You can either replace one or two meals of your day with liquid foods or go on a total liquid diet.
In a liquid diet you will be consuming calories in liquid form. You can juice fruits and veggies make smoothies or have soup. Clear liquid and full liquid diets are examples of diets that are medically prescribed for specific health reasons.
4 zucchinis 1 onion 2 garlic cloves olive oil salt and pepper optional.
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