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10 day detox diet menu. You can do it if you follow the dukan diets rules claims french general practitioner and nutritionist pierre dukan who created the diet in 2000. Pierre dukan a french general practitioner who specializes in weight management. And for a fee which varies based on your plan you can get a personalized program and online weight loss coaching.
If you are in the attack phase of the dukan diet avoid salad and vegetablesunlimited amounts of these can be added in cruise. Scrambled eggs with smoked salmon serves 1 whisk. Prepackaged dukan food that conforms to the diet is available online.
The dukan diet is a high protein low carb weight loss diet that is split into four phases. Lean protein oat bran water and a daily 20. The first phase lasts two to five days depending on your age and goals and is designed for quick and encouraging weight loss.
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