Fasting Mimicking Diet, Prolon Fasting Mimicking Diet Review Does It Work For Weight Loss

The five day fasting mimicking diet is just that.

Dr oz weight loss. Positive impacts of the diet include multi body system regeneration enhanced cognitive performance and healthspan. Small portion of soup. I wanted to do a video diary so clients i work with know better what to expect when on the fasting mimicking diet.

The 5 day fasting mimicking diet comes in a box with each days food marked in smaller boxes so it is easy to follow. The prolon fasting mimicking diet comes with 5 boxes of food. A vegetarian based supplement that provide dieters with 200 mg of the omega 3 fatty acid dha.

My teenage son helped me record the video. The food is all plant based and one day looks as such. Fasting mimicking diet nutrient guidelines.

Small serving of vegetable soup and a few kale crackers snack. This 5 day meal program provides scientifically researched micro and macro nutrients in precise quantities and combinations that nourish you but are not recognized as food by your body and therefore mimics a fasting state. Ill get into the full benefits of fasting later they are impressive.

A diet that can trick the body into thinking that its fasting but its just mimicking a fast. Meal bars made from macadamia nut butter honey flax almond meal and coconut. The foods included on the fasting mimicking diet are healthy fats nuts and olive oil and complex carbohydrates in the form of vegetables broccoli tomatoes carrots pumpkin mushrooms etc.

A few olives in the afternoon dinner. This diet is plant based. The prolon fasting mimicking diet is the first and only meal program that has gone through clinical trials at the university of southern california and been patented for its healthy aging effects.

It lasts 5 days each time. The reason it is called a fasting mimicking diet is that although you are eating food you are tricking your body into thinking it is fasting. It can be done once a month or once every other month.

Tea and a nut bar lunch. Afternoon snack tea cucumber slices about three. The fasting mimicking diet is a low protein and low carbohydrate diet with no or minimal animal products.

The fasting mimicking diet fmd is a 5 day diet plan designed by longevity researchers and tested on yeast mice and humans with encouraging results. Low protein and low carbohydrate with no or minimal animal derived products high micronutrient content 30 50 of recommended daily intake of vitamins minerals and essential fatty acids with 50 of them coming from natural sources proteins from plant based sources. The prolon fasting mimicking diet is your secret to fasting with real.

Day 5 menu breakfast one fast bar 250 calories a cup of tea and dont forget to start that energy drink 25 calories lunch imagine organic creamy broccoli soup 2 cups 140 calories 10 super seed crackers 125 calories and a 500 mg. Please excuse the shakiness in the video.