Gm Diet Indian, Gm Diet Indian Version For Android Apk Download

Place them in a pot and saute them in olive oil till they turn mild brown.

Ag pro dietary supplement. There are slight changes and they are described below. All kinds of fruit may be consumed except for bananas. If we follow gm diet we consume only one type of food for the whole day.

Let us now see what fruits you can eat on the 1st day of gm diet plan. Gm diet soup recipes 1 tablespoon olive oil or another cooking oil such as canola oil or sunflower oil 12 large onion finely chopped 3 cloves garlic minced 2 ribs celery finely chopped 2 carrots sliced 2 cups mixed chopped vegetables of your choice try cauliflower zucchini or green beans. Regular milk can be substituted with soy milk beef with cottage cheese or chicken green tea without sugar black coffee without sugar club soda sprouts around 2 oz or nuts around 1 oz.

The vegetables must be boiled and. Now add them to the pot along with water. As gm diet promises rapid results it is mostly preferred by people who want to lose weight in a short span of time.

Replacing the meat meals with plant based options this diet can also be modified into a veg gm diet plan. There are three reasons why the gm diet plan is not suitable for indians says pragya sood a health chef. Other foods to avoid everything other than those fruits mentioned above.

Additional foods that are permitted in the 7 day gm diet plan. Fruits to eat apple oranges papaya water melons kiwi grapes pineapple strawberries pomegranates muskmelon guava etc fruits to avoid banana mangoes. 10 12 glasses of water should be consumed throughout the day.

The gm diet indian version is a short term diet plan which can give you temporary results. Maintaining the same weight post diet can be quite challenging due to a shift in the food intake. The first reason is that indians traditionally follow a five meal plan which is a combination of different grains fruits vegetables vitamins and nutrients.

The body metabolism will have a hard time burning the calories and stores them in the form of fat. Gm diet soup recipe chop the onions and peppers. But before following this diet plan they often overlook its consequences on the body.

After the 7 day period it is very easy to gain back weight. It takes about 60 minutes for the soup to get cooked. Then cut the tomatoes celery and cabbage.

For breakfast you should eat 1 bowl of brown rice cooked with different vegetables like cabbage broccoli. Indian gm diet plan veg non veg the gm diet chart has been very popular and it is a strict set of diet instructions. Day 7 final day of gm diet for indians today will be a feast day.

Gm diet is one of the most popular dietary plans that became a fad long ago in india. Gm diet indian version. In the morning snack time you should.