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Lose 30 pounds in 3 months diet plan. All the goodness of the fat comes from. Sambar with brown rice idli lunch. Rajmaa north india dish made of red kidney beans in thick gravy with a healthy amount of herbs and spices.
Have steamed rice and palak chole for lunch. Common indian foods that induces weight loss 1. End the week on a healthy note with low fat paneer curry and missi roti.
Different regions of india have distinct cuisines but most of them contain varieties of vegetables legumes rice and breads that may help a person lose weight. Tandoori chickenone of the most familiar indian dishes its red and charred.
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