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Eat fat get thin. Garnish with lettuce tomatoes and. You may need this diet if you have liver or kidney problems or gout. Cottage cheese is a type of cheese that is low in fat and calories.
But protein can also be found in some plant foods. Low protein foods list recipe ingredient amount phe milligrams protein grams energy calories fruits and vegetables fruits apples fresh diced 1 cup 7 02 74 grapes cup 12 06 49 raisins cup 24 12 108 vegetables carrots raw chopped or shredded cup 18 06 24 celery raw chopped cup 13 04 10 chiles green chopped 2 tbsp 4 01 4. Add tuna to salads sandwiches and snacks.
Animal products fish poultry eggs meat and dairy products are considered high quality protein you may need to limit dairy products because they are high in phosphorus. These foods contain the lowest amounts of protein. Your body may not handle extra protein if you have these health problems.
This diet was a daily ration of 2000 calories consisting of moderate amounts of boiled rice sucrose and dextrose and a restricted range of fruit supplemented with vitamins. Tuna is an excellent and widely available source of protein that also has a low calorie count. Vegetable products breads cereals rice pasta dried beans are considered low quality protein.
List of low protein foods. Sandwich with 1 ounce 28 grams deli meat and 12 cup 55 grams green beans. A low protein diet means limiting the amount of high protein foods you eat.
Low protein foods veggies kale spinach carrot beetroot scallions radish greens radish turnip parsnip and pumpkin. Tuna is a lean fish with minimal fat. Protein is usually found in animal foods.
1 cup 28 grams cereal with 12 cup 119 ml almond milk and 1 large orange. Its rich in calcium phosphorus selenium vitamin b12 riboflavin vitamin b2 and various other nutrients. Meat poultry fish and shellfish eggs dairy including milk cream and cheese beans peas and lentils soy foods such as tofu and tempeh nuts nut butters and seeds gelatin.
Starches bread pasta cereals croissants bagel muffin rice cakes noodles and popcorn. 5 crackers with 1 ounce 28 grams cheddar cheese.
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