Perimenopause and weight gain Indeed recently has been hunted by users around us, maybe one of you. People are now accustomed to using the internet in gadgets to view video and image data for inspiration, and according to the name of this article I will talk about about Perimenopause And Weight Gain.
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Whole30 and weight loss. Gaining weight in perimenopause is also extremely common nearly 80 of the women who took our menopause perimenopause quiz last year reported moderate to severe weight gain as a symptom. If your parents or other close relatives carry extra weight around the abdomen youre likely to do the same. During perimenopause which typically starts around age 40 your estrogen levels start to fluctuate so your body starts to look for an estrogen replacement and finds one in fat which produces estrone the weakest version of the three types of estrogen which also include estradiol and estriol.
Excess weight in perimenopause appears without explanation and quickly becomes another obstacle that prevents you from feeling and looking the way you want to at this sensitive time in your life. If you continue to eat as you always have and dont increase your physical activity youre likely to gain weight. This can make it more challenging to maintain a healthy weight.
Perimenopausal weight gain is very common.
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