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Weight loss exercise for women. Dinner 3 ounces baked pork tenderloin seasoned with rosemary garlic powder and black pepper 13 cup white rice topped with one sliced scallion 1 cup steamed fresh green beans 12 seedless grapes 1 small white roll 2 teaspoons low sodium margarine water. Here is an example of a renal diet menu. Sample menu a for an 1800 calorie diet 1 cup pasta cooked cup vegetable bolognese with zucchini tofu ground turkey 20g each 1 bowl green salad small bowl w lemon olive oil dressing.
Your body needs some potassium to make your muscles work. Eat the right amount of protein. Apples carrots and white bread are lower in potassium.
When you prepare your own food you control what goes into it. 12 ounces diet sprite. Potassium is a mineral found in almost all foods.
Check for sodium on the nutrition facts label of food packages. Potassium fruits vegetables dairy phosphorus found in processedpackaged foods dairy beans whole grains protein meat meat substitutes dairy sodium processedpackaged foods snack foods sauces condiments. Below are foods or food groups in which these nutrients are typically high.
How is a kidney friendly diet different. 4 ounces tuna or salmon salad served with sweet. Your doctor may also tell you to take a special medicine.
Day 1 ziptop omelet english muffin or toasted bread jam or jelly margarine or butter fresh grapes coffee or tea sweetener or creamer. If you have kidney disease you may need to control potassium phosphorus sodium protein and fluid in your diet. Whole grain pancakes topped with cup walnuts and 1 cup fruit plus 8 ounces of milk or plain yogurt.
This meal plan will help guide your food choices. Your doctor may prescribe a potassium binder a medicine that helps your body get rid of extra potassium. Use spices herbs and sodium free seasonings in place of salt.
Cook foods from scratch instead of eating prepared foods fast foods frozen dinners and canned foods that are higher in sodium.
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