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Bulletproof diet plan. It boasts 5 grams of dietary fiber most derived from jerusalem artichoke. Soy products are among the richest sources of protein in a plant based diet. A 3 tablespoon serving of hemp seeds has 10 grams of plant based protein.
Epic protein is made from yellow pea and a mix of sunflower pumpkin sacha inchi and cranberry seeds. The same amount of chia seeds has over 5 grams. Soy products such as tofu tempeh and edamame are among the richest sources of protein in a vegan diet.
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