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Pure plus keto. Here we discuss everything weight loss related from diet and proper nutrition tips tricks things to avoid to exercise lifestyle changes or any hiccups you might face on your weight loss journey. 10 weight loss strategies that actually worked for real people meal prep will change your life. A place for people of all sizes to discuss healthy and sustainable methods of weight loss.
Quick start guide how to start losing weight. Guidelines read this before posting. Whether you need to lose 2 lbs or 200 lbs you are welcome here.
Ive lost 18 pounds. More than one person on reddit gave a shout out. Losing weight is not easy but it can be easier to keep it off of you take your time getting it off.
If you have a hard time making healthy food choices in the moment prepping meals. The slow route is great in my opinion which i said. Review the subreddit rules here before posting.
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