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Fat burning vegetables. South beach diet phase 2 meal sample i chicken parmesan chicken breast covered with chopped tomatoes and sprinkled with part skim mozzarella cheese steamed broccoli 1 glass of red wine. Choose your meals from our chef inspired menu. The fiber in these foods slows down digestion so you feel fuller.
Free shipping on every order. 4 week plan with reboot kit included. Standard keto diets are extremely high in fat 75 90 of daily calories with very strict carb limits less than 20 grams net carbs per day and lower protein 5 20 of daily calories.
South beach diet provides healthy fats 50 55 of daily calories more quality carbs 50g net carbs per day and more lean protein 25 to 30 of daily calories which helps preserve lean muscle massthis is especially important during weight loss. 4 week plan with reboot kit fully prepared south beach diet breakfasts lunches and dinners 5 days a week. Vegetables fruits and legumes are good sources.
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