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Best keto diet plan. Vegetarianism and veganism are the most popular. Intermittent fasting is a dietary strategy that cycles between periods of fasting and eating. Encouragingly some of the lowest impact foods are also the cheapest to buy.

To make sustainable diet choices easier for consumers wri introduces a new protein scorecard ranking foods from lowest plant based foods to highest impact beef based on associated greenhouse gas emissions per gram of protein. The mediterranean diet is an excellent diet that has been thoroughly studied. In order of the least sustainable options the top five were.

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