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Diet plan for weight loss. Heres what you can add. The cabbage soup diet is a form of intermittent fasting that gives your body a break from all of the usual processed garbage you shovel into it. As the name suggests the diet requires that you eat large amounts of cabbage soup for seven days.
During that time you can also eat certain fruits and vegetables beef chicken and brown rice according to a set schedule. Fruit especially low sugar except bananas. Then bananas and skim milk are added.
If i start to feel sluggish i cheat and have a baked sweet potato a protein shake or some juice. The cabbage soup diet has low calories. This diet consists of cabbage soup eaten 2 to 3 times a day with other allowed foods as follows.
This diet may not be for you especially if your days are high energy. This basic one week cabbage soup diet recipe is more of a jump start than a long term diet though some people choose to stay on it for two or three weeks. The cabbage soup diet is a short term weight loss diet.
Loaded with cabbage carrots bell pepper tomato and plenty of seasoning this healthy vegetable soup packs in lots of flavor and is ultra satisfying. Proponents of the cabbage soup diet say its a good way to quickly lose a few pounds. Bananas and skim milk.
Proponents of the diet say that it can help you lose up to 10. Its not intended for any longer use. This easy recipe makes a big batch for lunches or veggie packed snacks all week.
Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Heres what you can add. Your body needs vitamin c for many.
One cup 89 grams of chopped red cabbage packs in 85 of the recommended intake for vitamin c which is the same amount found in a small orange 21. As the name implies it involves eating large quantities of cabbage soup. Just like the name says the bulk of this diet is fat free cabbage soup eaten two to three times a day with other allowed foods assigned each day.
The cabbage soup diet is intended for people looking for a short term solution to excess weight in this case the diet lasts for only one week. On this diet you spend 3 days or more replacing crap with pure whole food the kind that comes straight from the earth.
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