Fruitarian, My Story My Magical Raw Vegan Fruitarian Transformation Magical Life Of Fruit

A fruitarian diet also called a fruit diet and low fat raw vegan diet is the natural diet or species specific diet of human beings.

Body for life eating plan. Instead diet descriptions say raw fruit should make up no more than 75 percent of foods consumed. Fruitarianism fruterienzem is a subset of dietary veganism that consists of a diet of entirely or primarily fruits in the botanical sense and possibly nuts and seeds but without animal products. A fruitarian is a person who lives mainly or exclusively upon fruits the class of foods that we humans are biologically adapted to eating.

It excludes all animal products including dairy. What is the fruitarian diet. Transitioning to a fruitarian diet.

Every living being on earth and in the sea eats its species specific food for nourishment and sustenance. I advise patients to keep their fruit intake to no more than 50 percent to avoid any nutritional imbalances. The fruitarian or fruit diet is a highly restrictive vegan diet.

One of the most prominent fruitarian spokespeople is a youtuber who goes by freelee the banana girl. Adopting a fruitarian diet doesnt mean you eat only fruit. A 100 fruit diet is not recommended vegetables are vital for adequate nutrition.

To all of her 670000 subscribers freelee preaches the benefits of a fruit heavy lifestyle downing 30 sometimes 50 bananas in a single day. People following this program eat a diet consisting primarily of raw fruits. The fruitarian diet is a subset of the vegan diet and it works just the way it soundsyou eat mostly or all fruit on the fruitarian diet.

Watching her do this on camera is oddly gripping. The fruitarian diet is one of the most restrictive eating patterns out there and the risk of malnourishment is high despite the nutritional quality of most fruits. A fruitarian is someone who only eats fruit and the edible products coming from a plant that can be harvested without harming or killing the plant 1.