Gained 5 Pounds In 2 Days, How To Gain 5 Pounds With A Fast Metabolism In A Week

Its not possible to gain 5 pounds in two days.

Raspberry ketone plus. 24 years experience psychiatry. Is it possible to gain 5 pounds in 2 days. People can easily put on 5 pounds between glycogen in liver and water weight.

So to gain five pounds in a day youd have to eat nearly 20000 calories in just 24 hours. While conditions like underactive thyroid cushing syndrome and polycystic ovary. Heart failure rapid weight gain or swelling in particular areas of the body can be due to fluid retention and may be a sign of heart failure.

It takes an extra 3500 caloriesthat is 3500 calories over what your body requires on a daily basisto gain just one pound. Its really really difficult to gain 5 pounds of fat in just a couple of days. One pound of weight is about 3500 calories which means gaining 5 pounds in 2 days would require eating a surplus of about 17500 calories according to the mayo clinic.

You didnt gain 5 pounds in 2 days. I am betting its water retention. According to the american heart association a weight.

One pound is worth 3500 calories as in in order to gain one pound you would have to eat an extra 3500 calories five pounds equals an extra 17500 calories that you would have had to have eaten in those two days. First the good news. To gain 5 pounds in 2 days means you ate over 17000 extra calories.

A 30 year old member asked. Yes many. Chance of it being water weight but 5 pounds of it.

Gained 5 pounds in 2 days. It takes 3500 calories to losegain a pound of fat. Since most of us cant eat enough in a day or two to actually gain 5 or 10 pounds if you notice a dramatic increase on the scale chances are its due to water says anita petruzzelli md doctor for bodylogicmd.

So unless you ate an extra 14000 calories its not actual weight gain. It sounds like youre doing a lot of exercise but barely eating anything. If you live an entire week avoiding nutrition labels and making gym excuses you can expect to gain about four poundsone to two pounds of water weight bloating and one to two.

I dont think you did that. Thats easy says georgie fear rd cssd author. I guess its possible to eat that many calories if you really tried hard but it doesnt seem likely.

So here it is. So id suggest eating more. Your weight may go up or down due to a bout of illness like the flu or as a result of a chronic condition.