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Best diet to lose fat quickly. It is a legit cheat day after being deprived of all your favorite foods over the past five days. Beef and vegetable kebab. Gm diet day 6 is the most awaited day of the 7 day gm diet weight loss program.
Baste with butter and season with salt and pepper then grill on open fire until beef is tender. That is why you may feel a bigger surge of energy so you could try to either begin or end your day with a mild exercise. Gm diet day 6 beef chickpeas or rice vegetables no potato breakfast 10 am.
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Foods not allowed everything else beverages allowed just water and wonder soup or power soup. Breakfast around 730 8 am including grilled beef and boiled vegetables with 2 3 glasses of water mid morning snack around 10 am of wonder. Chop and mix all with water.
Evening snacks 5 pm. Vegetarians can opt for a cup of brown rice while non vegetarians can include a lean protein source like fish or chicken breast in their diet. Gm diet day 6 recipes.
Gm diet day 6 analysis. Water content should be enough to sub merge all vegetables. This means you can finally eat real food that comprises of brown rice vegetables meat etc.
Add a pinch of chat masala. Gm diet day 6 vegetables list foods allowed cottage cheese paneer brown rice sprouts and yogurtcurd in addition to all vegetables except. Although exercising during gm diet is not recommended in general you may feel nausea fatigue and dizziness on day 6 your body gets a lot of protein.
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