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Sugar detox meal plan. 10 oz 284 g broiled salmon with kale and brussels sprouts. High water content fruits include watermelon muskmelon apples papaya the above mentioned menu is just a sample meal plan for you to get started with the diet easily. Berries citrus fruits or wonder soup.
Potatoes breakfast in the morning is the only allowed exception. Lunch 1230 pm cup brown rice sauteed assorted veggies3oz fish fillet 2 glasses of water evening snack 400 pm 2 tomatoes 1 glass of water. This wonder soup is very simple and as you can see these ingredients are very.
Gm diet day 5 breakfast 900 am 3 tomatoes cup sprouts 2 glasses of watermid morning 1030 am 1 apple 1 glass of. For a dinner you can have the special gm soup with a vegetable salad. Gm diet day 1 sample meal plan for best weight loss results it is suggested to eat fruits high in water content as they fill you up very easily without adding many calories.
For a lunch you could have a cup of vegetables of your choice with a portion of meat. Large boiled potato lettuce cabbage beets beans carrot cucumber tomatoes peppers onion broccoli e acatuliflower. 1 bowl of brown rice and 1 orange or a bowl of watermelon lunch.
10 oz 284 g grilled chicken breast with asparagus and cherry tomatoes dinner. Day 1 7 meal plans tips indian vegetarian version of gm diet. The recipe for special diet soup.
My recommendation for breakfast is a meal that is rich in fiber preferably boiled legumes.
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