Gm Diet Vegetarian, Gm Diet Vegetarian Recipes Gm Diet

Just keep in mind that you have to avoid potatoes bananas grapes litchi mangoes and other fruit rich in carbs and potassium.

30 day weight loss plan for picky eaters. The diet is also touted to bring about a positive change in a persons attitude emotions because of the cleansing effects it has on the body. The vegetarian version of gm diet plan is used by vegetarians and vegans not only as a form of weight loss but as a maintenance method to keep the body slim and proportional. 10 oz 284 g broiled salmon with kale and brussels sprouts.

Brown rice with cherry tomatoes for vegetarian gm diet followers during the morning and afternoon snacks time you can have the power soup made with tomatoes. Vegetarians can consume cottage cheese instead of meat. Unlimited vegetables to keep you full all day.

With the gm diet veg plan you get the liberty to replace chicken with more veggies or other sources of protein or healthy fat like vegetable or olive oil ghee or low fat butter. If you dont like or have brown rice then you can replace it with normal white rice but include cottage cheese indian paneer while making the pulao. On gm diet day 6 you can eat beef and vegetables but no tomatoes.

Since this diet was originally designed for employees of general motors it also includes chicken fish and beef making it unfit for vegetarians. The gm diet plan vegetarian is a 7 day challenge in which one can binge on different foods like fruits vegetables dairy and brown rice. This diet plan aims at a weight loss of about 10 to 15 pounds by the end of one week.

The gm diet vegetarian variant has been designed especially for people who do not eat meat but are overweight. Similarly the gm diet plan claims to help you lose 7 kilos in just 7 days. 10 oz 284 g grilled chicken breast with asparagus and cherry tomatoes dinner.

The common gm diet replaces your general meals with fruits vegetables brown rice and chicken. If you are planning to follow the seven day gm diet here is a complete seven day meal plan for vegetarians. On the third day of the vegetarian version of gm diet you will be combining both day 1 as well as day 2.

20 oz of meat in the whole day and unlimited vegetables except potatoes. It is also great way to practice eating vegetables and limited amounts of meat until such time that the person on the diet finally gets rid of all meat and eggs in his or her system. Gm diet soup recipes 1 tablespoon olive oil or another cooking oil such as canola oil or sunflower oil 12 large onion finely chopped 3 cloves garlic minced 2 ribs celery finely chopped 2 carrots sliced 2 cups mixed chopped vegetables of your choice try cauliflower zucchini or green beans.

This way you can have all those sweet fruits and filling vegetables all day long.