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Diet plan to reduce body fat. Proponents of the hcg weight loss diet claim that taking syringe to skin each shot costs 250 to 600 with 125 units of hcg for six out of seven days per week for eight weeks speeds up. Start taking hcg and eat plenty of high fat high calorie foods for two days. Allowed calories on the protocol range from 500 to 1800 calories depending on the protocol followed.
The problem with the hcg diet is the duration of the calorie restriction not the hcg hormone itself. So why has there been so much talk about the hcg diet. Gradually increase food intake but avoid.
It is generally divided into three phases. Perhaps its because the diet recommends severe calorie restriction typically just 500 to 800 calories a day. People who follow diets so low in calories are likely to lose weight at least in the short term.
If you also go on an ultra low calorie diet backers claim hcg can reset your metabolism so you lose as much as a pound a day without feeling hungry or weak. If you are heavier with say 60 100 lbs to lose the average may end up being as high as 75 80 lb per day and if you dont have that much to lose like 15 20 lbs your average may be more like 3 lbday. Hcg diet weight loss maximizer tips drink at least half your body weight in ounces of water every day unless that amount is less than 68 never drink fewer than 68 ounces in a day limit coffee to 1 2 cups a day check ingredients in tea make sure there are no sugars anything ending in ose fruits or roots etc.
Heres what the science says. The hcg diet first became popular in the 1950s. The hcg diet is made in an fda approved lab and has been carefully developed by health experts who know what your body needs and how to make sure you have the proper nutrition while losing weight.
Continue taking hcg and eat only 500 calories per day for 36 weeks. The hcg diet plan is a doctor supervised medical weight loss program that combines hormone therapy with whole food eating. Some research has linked hcg weight loss products to a possible increase in cancer risk.
Menu options are heavy in vegetables and lean proteins as well as fruit options and limited grains. Its promoters claim that taking hcg can reduce feelings of hunger and support weight loss by redistributing body fat from the thighs stomach and.
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