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Keto melt pills. Smoothie made with 1 scoop protein powder 1 cup coconut milk and strawberries. 3 eggs 1 slice whole grain toast with 1 tablespoon almond butter and a pear. A critical habit in being successful with weight loss is to meal plan.
1 cup raspberries 1 cup nonfat plain greek yogurt 1 tbsp. Below is a weeks worth of healthy and smart eating. Sample high protein meal plan monday.
The idea is to mix different varieties of healthy foods in a balanced way.
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