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Good workout plan to lose weight. Scientists reveal ideal diet to save people and the planet. In the excerpt below youll find critical healing information about four readily available foodsapples celery ginger and raw honeyso that you dont have to wait a moment longer to move forward. Medical medium meal plan.
As always get a doctors okay to try any new plan. While 28 days is the best length of time even just a week is likely to bring you significant results. Medical medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.
Breakfast lunch and dinner on the medical medium diet. It explores all natural solutions for dozens of the illnesses that plague us including lyme disease fibromyalgia adrenal fatigue chronic fatigue syndrome hormonal imbalances hashimotos disease multiple sclerosis depression neurological conditions. For four weeks eat only raw fruits and vegetablesfor best results follow the detox plan for the whole 28 days.
This meal plan contains recipes from the book medical medium. And it may not be so crazy if you consider the fact that the medical medium diet is essentially a plant based diet largely based on raw fruits and vegetables which has been shown in studies to prevent dozens of chronic illnesses as varied as asthma eye diseases dementia arthritis and type 2 diabetes. My new book medical medium life changing foods.
Weight loss with medical medium. What is the medical medium diet. During this cleanse enjoy unlimited veggies fruit herbs spices oats and millet.
Stick to low fat plant foods a trick that william says jump starts fat burning in the liver. And a liver rescue smoothie 20. Make a salad with spinach lettuce and cucumber as the base.
Maddie shares how she has lost 100 pounds with the healing information shared by anthony william the medical medium in his bestselling books. Start day 7 and 8 with lemonlime water and 16 oz. Maddie has also seen improvement and healing with hypothyroidism sleep issues adhd mental health issues and more.
On days 7 and 8 lunch will be spinach soup. Aim to eat breakfast 15 to 30 minutes after your morning juice. For dinner keep eating the salad and steamed.
Also known as the medical medium 28 day cleanse the medical medium diet is a highly criticized program created by anthony william and focuses on eating mostly fruits and raw vegetablesno protein carbs fats or processed foods. The medical medium diet was conceptualized by the controversial new york times best selling author anthony william who has more than 2 million followers on instagram. Over a period of 28 days the diet encourages people to stop consuming food causing inflammation such as bacon cheeseburger aerated drinks greasy oily and processed food.
You could also choose to use a little bit guacamole with lime juice on top instead. Then add foods like papaya grapes oranges grapefruit and mango along with some orange juice or a small amount of avocado or the dressing i share in medical medium.
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