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Noom food plan. Send text message print. Carbs fall slightly but protein gets a boost to ensure youre burning body fat while sparing muscle. Switch to the sample meal plan for weeks 3 and 4 which is trimmed down to approximately 1400 calories a day.
Mixed greens mushrooms tomato broccoli artichoke beets hearts of palm asparagus cabbage cup butternut squash 1 oz almonds 1 serving grilled chicken. Healthy fats stay at about 1015 of total calories.
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3 Noom Food Plan
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