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Protein shakes and weight loss. One whose normally meatless diet occasionally includes meat or fish other words from flexitarian the difference between vegetarian vegan and other diets example sentences learn more about flexitarian other words from flexitarian. Instead of committing to a full time plant based diet flexitarians focus on eating mainly whole foods like fruits vegetables grains and dairy. A semi vegetarian diet svd also called a flexitarian diet is one that is centered on plant foods with the occasional inclusion of meat.
Flexitarians are just that flexible. Flexitarian is a term recently coined to describe those who eat a mostly vegetarian diet but occasionally eat meat. What is a flexitarian.
Flexitarian is a portmanteau of the words flexible and vegetarian signifying its followers less strict diet pattern when compared to other vegetarian pattern diets. The word flexitarian is simply the combination of the two words flexible and vegetarian while a diet is simply a way of life. The flexitarian diet is a style of eating that encourages mostly plant based foods while allowing meat and other animal products in moderation.
Its more flexible than fully vegetarian or vegan. Thats the mission of the flexitarian diet. Flexitarianism or casual vegetarianism is an increasingly popular plant based diet that claims to reduce your carbon footprint and improve your health with an eating regime thats mostly vegetarian yet still allows for the occasional meat dish.
Definition of flexitarian. Many people who call themselves flexitarian or semi vegetarian have given up red meat for health reasons while others for environmental reasons only eat free range or organic animals and animal products.
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